Walking

Walking is one of the simplest, safest and most effective form of physical activity. Every adult in Northern Ireland should accumulate 30 minutes of physical activity on most days of the week.
Below are suggested walking routes in Newtownabbey:
Related Documents to Download:
Mallusk Heritage Walking Trail (293Kb)
Valley Park (77Kb)
Three Mile Water Park (785Kb)
Sixmile Water River Park (143Kb)
Rathcoole Leisure Park (91Kb)
Carnmoney Hill (82Kb)
Lagan Tow Path (2.6MB)
Belfast Hills Walking Leaflet (9.0MB)
Belfast Hills Walking Map (2.8MB)
Cavehill Conservation Campaign - Guided Walks
Cavehill Conservation Campaign will be running a series of guided walks on Cave Hill March - October 2012. These walks will be from 1000 to 1300 on the third Saturday of each month (with the addition of Saturday 31 March) from April to October. Participants should be equipped for inclement weather and wear suitable footwear. Children and young people under 16 must be accompanied by a suitable adult.
| Date | Time | Meeting Point |
| Sat 31 March | 0600 - 0800 | Gates at top of Innisfayle Park |
| Sat 21 April | 1000 - 1300 | Belfast Castle front door |
| Sat 19 May | 1000 - 1300 | Belfast Castle front door |
| Sat 16 June | 1000 - 1300 | Belfast Castle front door |
| Sat 21 July | 1000 - 1300 | Bellevue car park |
| Sat 18 Aug | 1000 - 1300 | Belfast Castle front door |
| Sat 15 Sep | 1000 - 1300 | Belfast Castle front door |
| Sat 20 Oct | 1000 - 1300 | Belfast Castle front door |
Cavehill Conservation Campaign - Guided Walks (.pdf 42Kb)
Newtownabbey Walk & Talk Group (Tuesdays)
Improve your health and make new friends by participating in short health walks. All walks are led by trained walk leaders and will last approximately 15-30 minutes. The walks are free of charge. For further details contact Lynn Dunwoody (Walk Leader) Tel: 07860 699187 or email: l.dunwoody@ulster.ac.uk
Related Documents to Download:
Meet at: 10:15am on Wednesdays:
Newtownabbey Walk & Talk Programme Jan-Mar 2012 (120Kb)
Newtownabbey Walking for Health Group (Wednesdays)
Everyone is welcome to join the walks - just come to the meeting place at the times shown below. For further details contact Lynn Dunwoody (Walk Leader) Tel: 07860 699187 or email: l.dunwoody@ulster.ac.uk
Related Documents to Download:
Meet at: 10:15am on Wednesdays:
Newtownabbey Walking Programme Jan-Mar 2012 (114Kb)
Newtownabbey Senior Citizens Forum Walking Group
Meets Monday (for everyone) and Wednesday (men only) 2:15pm at various locations.
For a copy of the walk programme or for more information call the Newtownabbey Senior Citizens Forum on 028 9083 8848 or drop into their office at Baron Hall, 230 Antrim Road, Glengormley.
Useful Links:
Newtownabbey Way
Further Details
For information on local walks and established walking groups contact:
Neil Luney, Councils Rural Projects Officer
Newtownabbey Borough Council
Tel. 028 90340000
Email. nluney@newtownabbey.gov.uk

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